Germ Free Vegetarian Dining: 5 Disease Culprits You Won’t Encounter at A Vegetarian Restaurant

These days, it seems like germs are everywhere. From the swine flu to the avian flu, we seem to be under siege from deadly bacteria and viruses. Fortunately, when you dine in a vegetarian restaurant, there are some illnesses that you can forget about for an hour or two. Here are 5 germs that you are less likely to encounter when you choose a vegetarian dining option for your next meal.

1. Salmonella
This illness-causing bacteria is carried primarily in meat and eggs. Most often, people ingest the bacteria when eating meats or eggs that have not been fully cooked. Since your vegetarian meal contains no meat or eggs, you do not have to worry about proper preparation time.

Salmonella can sometimes spread from contaminated meat to other foods and surfaces if the preparer touches the item after handling uncooked meat. Vegetarian restaurant kitchens are safe from any possibility of cross contamination. Even if a germ managed to get on your veggie before it arrived at the restaurant, the bug is eliminated when your chef washes your veggies before use.

2. Bovine spongiform encephalopathy (BSE) a.k.a. Mad Cow Disease
Rare but deadly, BSE is caused by a mutated protein that enters the body and causes the brain and spinal cord to degenerate, eventually leading to death. It is carried exclusively in meat products and is transmitted by consuming the affected beef. Your dinner at a vegetarian restaurant is guaranteed to be BSE-free.

3. E. coli
E. coli is a bacteria which produces toxins that can cause serious illness and even death, particularly among those with a weakened immune system. It is most commonly transmitted in undercooked meat, such as the hamburger-related outbreak on the West Coast a few years ago. While unwashed produce can occasionally contain E. coli, basic washing eliminates the bacteria. Simply put, as long as your restaurant is washing its vegetables before use, you’re completely safe.

If you’re still worried, go organic for your vegetarian dining. Certified organic farms were found to have a lower incidence of E. coli than other producers. If you want to be doubly sure that your meal is bacteria free, an organic vegetarian restaurant is less likely to have E. coli than other restaurants.

4. Shellfish poisoning
Nearly everyone has known someone who has gotten sick after a seafood dinner. Clams, mussels, oysters and scallops are the most common culprits. These two-shelled bottom feeders often build up toxins as they filter the water for their nutrients. When improperly cooked, those toxins remain in the meat, entering your system and leading to a few days of gastrointestinal misery. You can avoid any risk of shellfish poisoning by opting for a vegetarian dining option instead.

5. Clostridium perfringens
This is another illness-causing bacteria carried in poorly prepared meat and poultry. While the subsequent gastrointestinal upset is not usually fatal, it is weakening and can last for 24 to 48 hours after consumption. Most of us have experienced it at some time or another without knowing it, since studies have shown that the majority of the population has antibodies left over from previous infection. To save yourself from a case of the “stomach flu,” choose a vegetarian restaurant instead.

Dangerous, disease-causing bacteria lurk in incorrectly prepared meat, poultry and shellfish, and you can get your dose unknowingly from a meat-serving restaurant. Choose a vegetarian restaurant instead for a germ free dining experience.

Durban Hotels and Travel Information

There is a huge variety of Durban hotels to choose from, ranging from 5 star luxury resorts to your backpacker dorms. Most of hotels in Durban are situated along Durban beachfront, with an ever growing number of the hotels heading north of the beach resort of Umhlanga Rocks. With the staging of the World Cup 2010, there has been a massive increase in the number of bed and breakfasts that can be booked in Durban if you feel like a more personal touch to your stay. These usually have swimming pools and are in the quieter residential areas.

To the west of Durban and more away from the tourist beaches, are the fantastic Natal Midlands, where you can drive the famous Midlands Meander and stay in some truly country cottages or if you are a golfer, there are some truly world class golf resorts in and around the Durban area. For the business person, Durban has many top class conference rooms in luxury hotels, and have hosted many company seminars with the added bonus of having the warm Indian Ocean right on the doorstep for the delegates to take advantage of after a hard days work.

The ICC in Durban is Africa’s premier conference venue, and stands high on the world stage hosting many international conferences with huge success year after year. There are many hotels around this venue but it is always advisable to book in advance to ensure your place.

Families are also very well catered for in Durban as well as self catering apartments. Many Durban hotels have kids clubs and kids pools and playgrounds. A lot of these family friendly Durban hotels and apartments can be found in the Umhlanga area, which buzzes every summer with local and international tourists descending to take advantage of the fantastic swimming beaches and restaurants all within a few minutes walk from your hotel.

Over the past few years, many Durban hotels have undergone extensive refurbishments which ensure Durban is a world class destination with top of the range hotels and restaurants.

The increase of international airlines flying into Durban also makes it extremely easy to get to Durban from all over the world, usually with just one change! Emirates was the first international airline to fly in, and now Qatar and Turkish Airlines looks set to raising Durban on the International stage as they also fly in direct. 2016 looks set to be a very interesting year in Durban as the increase in flights helps boost tourism.

What to Expect From Professional Travel Guides

Human beings are nomadic by nature. Unexplored parts of nature, natural beauty, wonders of the world have always attracted people. But the urban lifestyle is pretty demanding. Everybody is busy but still people cannot ignore the calls of the unknown and set out for different destinations around the world.

However, the world is not the same as it used to be many years ago. There are several challenges that you have to face, language problem is one of the biggest problems that most travelers face. Apart from this, rules for foreign travelers, currencies, etc. make it more difficult to explore travel destinations in other countries.

Even when you visit travel destinations in your own country, you might have to struggle to find a suitable hotel or resort around the spot. However, professional travel guides can be of immense help.

In the past, many people used to take up this as a profession. Local people who have knowledge about the locality often work as guides and help tourists to explore the place comfortably. This profession is still very popular. Travelers who visit historical places prefer to hire guides who know about the place and can take them to all the local spots and share local stories and history with them. There are places which are century old. The history of local culture, people, lifestyle, festivals etc. are kind of tribal knowledge that is only available with the local people. Travelers who are interested to know about century old civilizations always prefer to interact with travel guides. A knowledgeable guide not only helps travelers to explore the place but helps them to find hotels, book tickets, find good restaurants, etc. There are people who love to explore everything on their own, but that is a different trait altogether. Common people prefer to hire a guide to make their vacation comfortable.

This is the era of digital age. Everything is getting digitized. At present, when someone says travel guides, he means online guides that offer every bit of information for a travel destination. Different forms of online tourist guide are given below:

1] Travel portals: There are many travel portals that feature world wide destinations. If you are planning to visit a place, you can search for a travel portal that has all the information about your destination. From cab booking, transportation to hotel booking, these online tourist guides can provide you all the information that you might need. You can search and find such portals. Some travel portals offer information about specific regions only whereas some cover all the destinations round the globe.

2] e-Brochures: If you are planning your trip through a travel agency, they can offer you online brochures that contain extensive resources and information about the destination you intend to visit. It is not that all travel agencies would give such brochure out, but some will. You can consult these brochures to find restaurants, local attractions, transportation facilities, etc. These books are great to consult when you plan a trip to somewhere.